“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.”
WELCOME
The fitness industry is flooded with pills, diets, and advice for losing weight, getting in shape, or improving athletic performance, but these programs are not one size fits all. You are unique; you face different challenges, work a different schedule, and have your own goals, and it is time for you to get the attention you deserve.
I am more than a personal trainer who barks orders and forces you to do jumping jacks; I am also a certified health coach. I am here to motivate you and provide an exclusive program tailored to your health and fitness goals.
about the owner
MEGAN WOLLERTON - ACE Certified Personal Trainer, ACE Certified Health Coach, Certified Precision Nutrition Coach lvl1, Global Health Corporate Wellness Specialist, Certified Positive Psychology Practicioner, Certifed Stress Management, Sleep and Recovery Coach
I am not a coach who is all talk; I pride myself on practicing what I preach. I would never ask a client to attempt something I could not do. All my certifications are kept current; I am fully licensed and insured.
I have been involved with dance, gymnastics, softball, and swimming and have a winning competitive boxing record. I have worked with clients ages 5 to 85 with various health conditions and goals.
I take a whole health approach to coaching clients. When building programs, physical, nutritional, and mental health are all taken into consideration. Exercise programs build physical health; nutritional plans are effective and straightforward to follow and put into practice in a way that makes it easy to find balance in your life, alleviating stress and assisting with mental health.
After dealing with my own illnesses and burnout, I became passionate about helping others learn to live a healthy, fit, and balanced lifestyle where they not only look better but also feel amazing.
LEARN MORE:
Published articles about my time competing and services I have provided are below